Meditation Teacher Training @ SpiRe

Meditation Teacher Training 

with Wendy Weymann


Course outline:

- benefits of meditation: physical/spiritual/neurological
- understanding of mindfulness meditation
- knowledge if the 4 noble truths & the 8 fold path
- knowledge of the brahma viharas (heart practices) & metta (Lovingkindness) meditation
- knowledge of the 8 limbs of yoga
- in depth knowledge of the yamas & niyamas
- explore the similarities/differences of mindfulness meditation & yogic meditation
- how to develop a sustainable daily meditation practice (for yourself & your students)
- practice teaching mindfulness & metta meditation sessions
- practice teaching yogic meditation sessions
- teaching methodology: how to teach with confidence, class planning, how to assess students needs, ethics of being an awesome teacher

Prerequisite: 200 hr yoga teacher or special permission may be given to advanced students.

Requirements for graduation:

Attend a meditation retreat – suggested: Birken Monastery in Kamloops

Required Reading*:

A Path with Heart – Jack Kornfield
Yoga Sutras of Patanjali – Mukunda Stiles
Lovingkindness – Sharon Salzberg
Against the Stream – Noah Levine
*books are not included with tuition

Suggested Reading:
The Yamas & Niyamas – Deborah Adele
Dharma Punx & Heart of the Revolution – Noah Levine
Meditation for the Love of it – Sally Kempton 

Dates: 2015 September 12-13,  September 26-27, October 3-4

Hours: 3 Saturdays/3 Sundays 11am-630pm total 42 (Yoga Alliance Certified) 

Cost: $795+tax ; Early Bird Registration (Before June 30): $695+tax

To register please contact Danny at info@S-piRe.ca
(Please register in advance with full payment to reserve your spot.)

Click "Add to Cart" button below to register online via PayPal

About Wendy Weymann (www.wendyweymann.com):

My yoga practice helped me to ease all the stress & tension from my physical body but I was still struggling mentally, I couldn’t get my mind to settle down & that’s when I fell in LOVE with meditation.  I’m an introvert, I like the quiet, I get frazzled in social situations & I’m really sensitive to noise (having 2 little kids its impossible to escape noise!!).  The meditation just help me establish that quiet, still space within & I’ve been able to train my mind to let go of all the negative thinking that was making me so miserable.

SIMPLE. Just MEDITATE every day ——>>> get a reprieve from the craziness that is my mind!

I decided to become a yoga teacher because I wanted to help others who were just like me,  I try to make all my classes fun & lighthearted ~ I want you to LOVE yoga & meditation as much as I do.

Wendy is a  500 Hour Yoga Teacher with 1700+ hours teaching experience. She has released a guided meditation CD and has additional training in meditation, Vinyasa, yin, kids’, SUP yoga and yoga for addictions.  She has been teaching yoga & meditation since 2006 and is certified to teach level 1 yogic meditation with Padma (Vancouver) and level 1 Vipassana meditation with Noah Levine (Los Angeles).

Before having her two beautiful children and becoming a yoga teacher, Wendy studied Financial Management at BCIT and worked in several different accounting offices. In her spare time Wendy enjoys reading, wakeboarding, stand up paddle boarding and laughing with friends and family.
“The power of yoga is limitless, whatever you are struggling with you can bring it to your mat and let it go” – Wendy Weymann 

 

For more information, please email SpiRe at info@S-piRe.ca or check out our website www.S-piRe.ca for the latest news at SpiRe Wellness.

 

THANK YOU ALL FOR YOUR POSITIVE SUPPORT!
S-piRe : a-SpiRe; Per-SpiRe; In-SpiRe; Re-SpiRe; E-SpiRe!

Location: 2885 West 33rd Ave., Vancouver BC V6N 2G3
Phone: 604-569-0963
Email: info@S-piRe.ca